People where I work often spend $1.00 on high-fat, high-salt, low-nutrient vending machine crap. ( I do too when I'm desperate and haven't replenished my office pantry. )
Here's one of my favorite snacks that is very decadent, high-nutrient and inexpensive. Banana dipped in melted Swiss dark chocolate.
Take two squares (40 grams) of top-notch dark Swiss Chocolate (Lindt) and pop them into a tiny, employer-provided, pleated paper water cup. Nuke it for 50 seconds. Stir it with a tootpick to avoid burnt spots. Nuke another 15-20 seconds.
Peel your banana and dip away! By melting the chocolate, you get many more flavor "blasts" than you do my eating the squares at room temperature. When you can't dip any more, push up the bottom of the cup to flatten it out and lick up every last bit.
Total Calories: 225
Total Cost: $.75
Decadence factor: about an 8 on a scale of 1-10 in my book.
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